Do you love running long? Are you looking to run even longer but want to know more about nutrition, training and strength and conditioning? Do you want this to be your best ever year of running? Then why not come along to the very first Underground Ultra training day where you’ll join like-minded runners and instructors on a day of learning and doing to help make you a better runner? We started Underground Ultra because we’re passionate about running long and fascinated by all the elements which influence it. Runners we spoke to wanted us to put on a training day to help them learn how to up their distance without getting injured, how to fuel their runs, how to be stronger and better runners and we thought ‘that’s exactly the sort of day we’d really enjoy!’, which is how all this started The training day will involve a talk on nutrition, practical sessions on strength and conditioning and running hills, advice on stretching and injury prevention and talks from special guests. There will also be guided run in the afternoon. It will take place at the Earth Trust Centre in the stunning location of Wittenham Clumps in Oxfordshire on Saturday March 7th. There are fantastic routes and some great hills just waiting for you! Register now—Places are limited so you’ll have to be quick!
Earth Trust Centre
Header photo: Kieran Lamb